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Welcome to my website. I am here to help you as you reach out for support for your mental health. I am taking a holistic approach to my Counselling and Psychotherapy practice by treating the mind, body and spirit. I am offering the following therapies to help you process your mental health, especially Anxiety, Stress, Self-esteem, and Relationship Problems.
It is not unusual for a potential client to search for Counselling Services nearby; however, it is important to also keep in mind that the therapist must be a strong match and one that you can connect with easily, as ultimately it is the relationship that strengthens the healing process. That is why I offer a free 15-minute Online Zoom call for you to discuss my work.
Clients often feel anxious about reaching out and asking for help and attending their first session, which is why I endeavour to hold you in a confidential, safe, heart-centred space without judgement. I endeavour to ensure you feel comfortable and free to speak about your experiences.
Counselling and Psychotherapy can help you unpack your experiences at a pace that suits you. Regardless of the therapy you wish to work with, Emotional pain, Stress, Anxiety, and interpersonal relationships are normally what bring people to my mental health services. You can read more about my work as a Counsellor and psychotherapist by clicking here.
No two clients’ needs are the same, which is why I tailor the work to suit the person. The choice of therapy is very much up to their individual requirements and desires. Clients sometimes like to explore the spiritual aspects of my counselling practice, while others prefer to stay with the more traditional types of therapy. I will be guided by your personal desires.
In recent years, I have found that combining Talk therapy with Reiki therapy can help the client move on from their negative experiences, such as Trauma, Low Self-Esteem and anxiety. If a client is interested in combining the two, generally, I can add Reiki to the end of a session or alternate it.
Reiki is a powerful tool that helps release old negative thought patterns and energies from the body. The body often holds onto these old patterns, and we can act them out unconsciously. Talk therapy can help with these, too, but I find Reiki Therapy can loosen their grip as it works with the unconscious somatic expression in the body. You may read more about this therapy by clicking here.
Shamanism is a spiritual practice that helps you connect with your own inner guidance. Shamanism is an ancient form of Counselling where the client seeks guidance and Counsel from helper guides such as Power Animals (for loss of power), the Ancestors, and Spirit Guides for support during difficult times. Shamanism is a powerful way to help you reconnect with your guides so that you can gain assistance and guidance from them. As a therapist, I see my role as that of a facilitator to the process. You may read more about this therapy by clicking here.
Whatever it is that you need help with, I look forward to welcoming you to my practice here on Stocking Lane, Rathfarnham. Please connect with me by clicking here.
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